News and Events

woman boxer Women’s Self Defense Class, Saturday, February 28th 10 AM – Noon

Be prepared for anything by learning how to fight back the S.A.F.E. way. February is Teen Dating Violence Awareness Month. Class instructed by Master George Dwenger and Indiana State Police Master Trooper Watson. Free to all. Registrations starts February 16th … Continue reading

Carla and Friends Why the Y? Because of events like the Red’s Caravan.

The Reds’ Caravan made the Southeastern Indiana YMCA one of their stops. Thank you to WRBI and the Reds for giving us the opportunity to host this great event for area fans. We had a blast!

Powerof10Logo2013jpeg (2) Power of 10: The 10 Week Lifestyle Challenge

Get a healthy start to the new year and join our annual community fitness challenge. Learn how to create a lifetime of healthy habits with recipes, advice, discussion groups, food and exercise journals and exercise classes. Prizes awarded after final … Continue reading

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