Archive for February 2014

Pre-Season Golf Conditioning

PRE-SEASON GOLF CONDITIONING #10032 Program Fee: $10/$20 Thurs., March 6th, 2-3 pm Instructor: Angela Hurley, Wellness Director Ages: Open to Participants of Any Age Location: Meet in Fitness Room Golfers can use weight training to increase strength, flexibility, muscular endurance, and balance.  Getting stronger and more flexible also enhances techniques by allowing the golfer to…

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SIYMCA Lifeguard Training Class

Lifeguard Training #20555 Ages: 15+ Fee: $100/$175 Training will be held during Spring Break. Class Schedule, 9:00 a.m. – 3:00 p.m. on: Monday, March 24th Tuesday, March 25th Wednesday, March 26th Thursday, March 27th March 29th—TESTING DAY begins at 9:00 a.m. Additional class time may be scheduled, if needed. Training you will receive in this…

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The Edens: Avid Pool Players

“The Y has been God’s Blessing. Before we had insurance that covered our membership, we would sit around the house and do puzzles. We’ve been members for eleven months now and I’ve lost 24 pounds. We come three days a week and take a Silver Sneakers class, walk around the track and then play a few games of pool.…

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