Archive for March 2014

Healthy Kids Day, Friday, April 25th, 5:30-7:00 PM

By Kathleen Bohman | March 27, 2014

This Family Fun Night is sure to entertain the entire family! Jump in the bounce house, enjoy healthy snacks, run the obstacle course, participate in gardening, and play minute games. Come celebrate the Week of the Young child with our YMCA Healthy Kids Day event. FREE to all. RSVP at the YMCA front desk.

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Year Round Power of 10

By Kathleen Bohman | March 26, 2014

New for You is a year round program focusing on nutritional and fitness habits to empower YOU to live a healthier lifestyle. Heather Maher, Becca Haugh, and Bonnie Pratt from our Y Fitness Staff will share recipes, exercise tips, weekly workouts and even weekly prizes. Come learn of new apps to help you on your wellness journey and also gain more energy…

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Welcome to our new website!

By Kathleen Bohman | March 21, 2014

As you can see, we’ve made quite a few upgrades to the Southeastern Indiana YMCA website! We’ve redesigned, started a blog, and we’ve added lots of new content! You can now watch videos to learn more about our different classes, view all of our schedules, and register for classes quickly and easily.

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SilverSneakers® and the Y – Curious about it?

By Kathleen Bohman | March 17, 2014

SilverSneakers® is the nation’s leading exercise program for active older adults. More than 11 million people are eligible for the SilverSneakers® health benefit. SilverSneakers® is a membership / benefit program offered through Medicare Part B health insurance plans. 1 out of 5 people 65 and older are eligible for this fitness benefit. If you’re a…

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