New for You is a year round program focusing on nutritional and fitness habits to empower YOU to live a healthier lifestyle. Heather Maher, Becca Haugh, and Bonnie Pratt from our Y Fitness Staff will share recipes, exercise tips, weekly workouts and even weekly prizes.
Come learn of new apps to help you on your wellness journey and also gain more energy by losing unwanted weight. Feel good about yourself! Sign up for the Power of 10. Next 10-week session starts April 14th with an evening session or a lunch time to meet your needs.