Archive for June 2014

Congrats to Power of 10!

Everyone that participated in this session improved their fitness and nutrition routines and saw the number on the scale decrease. Way to go! Special shout-out to Rita Negangard for taking home the top honor of “biggest loser.” Stay tuned, we’ll offer another session later this year.

Read More

Why the Y?

“Because everyday I get to help people and encourage them to be healthier,” Heather Maher, Personal Trainer.

Read More