NEW! TRX / Yoga Workshops

By Kathleen Bohman | October 19, 2016

trxyoga_sA new wave of TRX is taking over! TRX / Yoga. When TRX and Yoga are combined, they form “Flow,” a unique exercise experience. This class is for everyone!

  • You already enjoy TRX and need more flexibility.
  • You are a beginner to Yoga and need help with balance.
  • Have experience with Yoga, but would like to get a deeper and more enhanced stretch.

Choose from one of three workshops that will be offered on Sundays from 3:00 PM – 5:00 PM. Fee for all is $15 per workshop.

  • November 13th
  • November 20th OR
  • December 4th

Register by calling or stopping by the Member Service Desk.

Posted in Fitness