Challenge yourself to be well in 2023! The Healthy Start Challenge is a 7-week instructional class that combines education, guest speakers, and movement to kick start your year into health. We will approach your well-being in a holistic manner focusing on six dimensions of wellness:
Heavy emphasis on Physical
Class offered Thursdays from 5:30-6:30 pm or Fridays from12:00-1:00 pm.
Fee: M $50 / PM $70. Free for Y staff. Register on our website today!