Posts by Kathleen Bohman

A week to celebrate our seniors, FREE to all 62 and older. Take time to explore and experience the many senior-friendly physical activity options and to understand the importance of exercise and nutrition for ongoing health and illness-prevention. Enjoy a group exercise class on land or water, and Euchre and Bridge.

The Y is partnered with Sprouted in Strength to bring you nutrition counseling services that will help you reach your weight loss and wellness goals! Meet with registered dietitian and nutritionist, Olivia Fledderman, to develop a personalized nutrition plan. Do you have a few questions? Watch this video for answers to several commonly asked questions:…

You can save a life! The Southeastern Indiana YMCA will be hosting a Blood Drive, Thursday, June 1 from 11:00 am – 4:15 pm. To make an appointment CLICK HERE

Jack Sloan is enjoying having a free sixth-grade membership to the Southeastern Indiana YMCA. The Jac-Cen-Del Junior/Senior High School student heard about this opportunity from his older sister, Carly, who works part-time on the Wellness team at the Y. “Carly said, ‘It’s a great way to have fun.’ I like to meet new friends, and…

Luke Horstman always has a big smile on his face when he comes to the Southeastern Indiana YMCA to work out. This may be because the Y is one of his favorite places. “I sure do like the people here,” says the 32-year-old. Horstman runs, walks, or rides his bike to the Y so he…

We’ve planned an exciting week of events in honor of our Y’s 30th Anniversary! We hope you’ll join us to celebrate! View our Calendar of Events: Click Here Highlights FREE Group Exercise Classes for the Community ALL Week Y is Open to the Community all day Friday, April 21

Join us for our annual Healthy Kids Day! This free event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season. Some featured activities include free food, interactive booths, obstacle course, bounce house, and an inflatable pool party (must pre-register as space is limited). Thank…