Programs & Classes
Personal Training Options For All
If you are working toward a specific goal, or desire individual coaching, we offer full service private personal training programs, as well as small group.
The Y is partnered with Sprouted in Strength to bring you nutrition counseling services that will help you reach your weight loss and wellness goals! Meet with registered dietitian and nutritionist, Olivia Fledderman, to develop a personalized nutrition plan that will get your year started right!
Do you have a few questions? Watch this video for answers to several commonly asked questions: CLICK HERE
Member Pricing for One-Hour Sessions
$60 Initial Consult
$50 Follow-Up Appointments
$150 3-session Package
$95 Initial Consult
$80 Follow-Up Appointments
$240 3-session Package
To register for a session/sessions or for more information: CLICK HERE