Water Acclimation: Students develop comfort with underwater exploration, learn to safely exit tin the event of falling into water and develop a foundation for learning to swim.

Water Movement: Students focus on body position and control, direction changes, forward moving, and continued practice on safely exiting the water.

Water Stamina: Students learn how to swim to safety from a longer distance than earlier stages. They are introduced to rhythmic breathing and integrated arm and leg action.

Stroke Introduction: Student develop stroke technique in front crawl, back crawl, breaststroke kick and butterfly kick. Water safety reinforced through treading water and backstroke.

Stroke Development: Stroke technique and all major competitive strokes. Emphasis on safety continues through treading water and sidestroke.

Please register for your desired number of lessons. A staff member will call you to schedule. Private lessons must be completed by the end of the program session they are paid for.