Posts Tagged ‘golf’

Pre-Season Golf Conditioning

PRE-SEASON GOLF CONDITIONING #10032 Program Fee: $10/$20 Thurs., March 6th, 2-3 pm Instructor: Angela Hurley, Wellness Director Ages: Open to Participants of Any Age Location: Meet in Fitness Room Golfers can use weight training to increase strength, flexibility, muscular endurance, and balance.  Getting stronger and more flexible also enhances techniques by allowing the golfer to…

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